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🇺🇸 TATE URAKEN UCHI The fist technique with the back of the hand from the top to bottom is found repeatedly in the Kata Heian sandan. Usually this technique follows a horizontal semicircle to the target, the vertical execution is almost only used in the Heian sandan. With the support of the hip usage the arm movement becomes an efficient technique. ➡️🥋 Heian sandan - explained in slow & fast - on my YouTube Channel (link in bio). 🇩🇪 TATE URAKEN UCHI Die Fausttechnik mit dem Handrücken von o
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🇺🇸 TATE URAKEN UCHI The fist technique with the back of the hand from the top to bottom is found repeatedly in the Kata Heian sandan. Usually this technique follows a horizontal semicircle to the target, the vertical execution is almost only used in the Heian sandan. With the support of the hip usage the arm movement becomes an efficient technique. ➡️🥋 Heian sandan - explained in slow & fast - on my YouTube Channel (link in bio). 🇩🇪 TATE URAKEN UCHI Die Fausttechnik mit dem Handrücken von o
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