50 MINUTE WALKING WORKOUT | Endurance Walk to Burn Fat | No talking, just walking | 5744 steps!
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YouTubeImproved Health
50 MINUTE WALKING WORKOUT | Endurance Walk to Burn Fat | No talking, just walking | 5744 steps!
Today is a 50 minute walking workout with various exercises throughout the 50 minutes. We'll start slower with a 5 minute warm-up then pick up the pace for the next 40 minutes. We'll slow down for the last 5 minutes for a proper cool-down. Today is Day 5 of the 7 day program which is an interval training program designed for weight loss ...
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