20 Min Jumping Jack CARDIO WORKOUT at Home | Caroline Girvan
24:57
YouTubeCaroline Girvan
20 Min Jumping Jack CARDIO WORKOUT at Home | Caroline Girvan
All you will need for this 20 minute cardio workout is a bottle of water handy and a mat!! The timer will be on continuously for 45 seconds each exercise... no specific rest!!! Slow down when you feel it’s unsustainable, and pause when you need to! This is perfect for those active rest days as an option for some cardio or post any workout if ...
1.2M viewsJan 9, 2021
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