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YouTubeHealth insights
How Long Can a Person Stay Awake Before Breaking Down?
Sleep is essential for the body and brain. Staying awake for 24–48 hours starts to affect memory, focus, and coordination, while 72 hours can trigger hallucinations, mood swings, and microsleeps. Prolonged sleep deprivation weakens immunity, increases stress, and can cause severe physical and mental effects. Extreme cases, like staying awake ...
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