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“You’re too sensitive.” “I’m just being honest.” “I said I was sorry, what more do you want?” They sound normal... even loving. But when these phrases show up again and again, they don’t just hurt, they slowly erode trust, emotional safety, and connection. In this reel, we’re unpacking 6 commonly overlooked red flags that hide in plain sight, using real-life partner dialogue and therapist insight grounded in EFT, Gottman, and Relational Life Therapy. These aren’t always deal-breakers, but they a
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They call you “too sensitive.” But what if that’s your superpower? You feel things before they happen. You hear what wasn’t said. You sense when the energy shifts — even if they’re still smiling. You’re not making it up. You’re not crazy. You’re tuned in. But that gift? It can feel like a curse if your nervous system isn’t regulated. 🌪 When you’re constantly absorbing other people’s energy, you can start doubting yourself. 🔥 You end up burnt out, anxious, and lowkey paranoid. 💔 You feel every
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