Why Does Your Body Feel So Heavy When You First Wake Up? | Sleep Inertia Explained #wellnesstips
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Why Does Your Body Feel So Heavy When You First Wake Up? | Sleep Inertia Explained #wellnesstips
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My brain is always on fire starting at 2:30am every morning. I do not know why I wake up at this time every morning. I should say middle of the night. I average 2 to 3 hours sleep every night , that’s it. The weird part is when I wake up I have all these thoughts that come to the surface that I want to share but I hold myself back. I know it’s just rejection. Sometimes it hits and it hurts but others times I’m like mehhh who cares. It’s a awful pendulum. anyways cheers I’m having coffee I can’t
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My brain is always on fire starting at 2:30am every morning. I do not know why I wake up at this time every morning. I should say middle of the night. I average 2 to 3 hours sleep every night , that’s it. The weird part is when I wake up I have all these thoughts that come to the surface that I want to share but I hold myself back. I know it’s just rejection. Sometimes it hits and it hurts but others times I’m like mehhh who cares. It’s a awful pendulum. anyways cheers I’m having coffee I can’t
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